Recently I bought myself a cookbook about German cuisine. When I first paged through it I thought about returning it because of the dead animal parts staring at me on almost every page. My second thought was to veganize those meat dishes, but that would have meant to buy almost two tons of seitan for the whole book. But when I browsed through the chapters about South German cooking, I realized that there were many foods I could cook without much effort or complicated ingredients.
South German cuisine has a long tradition (which it shares with Austria and Eastern Europe) of so called Mehlspeisen (Mehl = flour; Speise = dish/meal). These are mostly desserts but some can also be prepared as a sweet main dishes. Many of them are yeasted like Rohrnudeln or Dampfnudeln, others are made without leavening like Palatschinken or Schupfnudeln.
Schupfnudeln (also called Fingernudeln = finger noodles) are thick noodles made from potatoes and/or flour. There are many varieties, they can be cooked or fried, served alone or with other side dishes.
Another version of these noodles is called Mohnnudeln (poppy seed noodles). Actually these are not German but Austrian. They are also called Waldviertler Mohnnudeln, referring to the area where they originated. Waldviertel is a part of Lower Austria where poppy seeds have been cultivated for ages. Therefore the seeds are are part of many recipes. You can find them in baked goods, dumplings, soups, cheese, and even omelettes. And they can be sprinkled on top of thick noodles, which are cooked and fried before they are mixed with the seeds.
These noodles require several preparation steps but they are very easy to make and totally worth the effort.

Mohnnudeln (makes four small or two large servings)
1 lb + 1.6 oz starchy potatoes*
3/4 cup + 1 T all purpose flour
1/3 cup potato starch
1/2 t salt
1 T sugar**
1 T soy milk
1 T coconut oil (or margarine)
2 T poppy seeds
3-4 T agave
1 T rum (optional)
1/2 t vanilla extract
Confectioners sugar, shaved chocolate, shredded coconut, or slivered almonds for decoration
* don’t use waxy ones, they won’t keep the dough together
** the original recipe doesn’t call for sugar in the dough, but I found it rather bland without
Cook the potatoes in water until soft. Depending on the size of the potatoes, this will take 20-30 minutes.
Mix flour, starch, salt, and sugar in a bowl. Drain potatoes and peel them immediately. Mash them and get rid of any lumps. Work as fast as you can and mix the still very warm potatoes with the flour mixture. Add soy milk and knead into a smooth and soft dough. Fill a large pot with water and, over medium heat, bring to a boil. Meanwhile roll the dough into little balls and then into little logs.

Mine were 2 1/2 to 3 inches long (aim for 3/4 inch thick balls) but you can definitely make them smaller which will shorten the cooking time. Transfer them to the cooking water, immediately reducing the heat to a simmer. Cook for 5-15 minutes depending on the size of the noodles (mine cooked for 15 minutes). The noodles are ready when they have the same consistency as cooked gnocchi (firm and not mushy anymore).
Drain the noodles and heat coconut oil in a large non-stick frying pan. Add noodles and cook for 5 minutes stirring once in a while. (The original recipe didn’t call for frying but for mixing the hot noodles with fat and poppy seeds. I thought the frying gave them a nicer texture).
Remove from heat and add poppy seeds, agave, vanilla extract and rum (optional). Serve and sprinkle with almonds, shredded coconut, or even chocolate (the more traditional way is to sprinkle them with sifted powdered sugar).



Oh wow how interesting….THANKS FOR SHARING….I have a german cookbook that my aunt gave me..it’s very pretty cause it has gothic prints as a cover but alas most things are just too meaty.
I will bookmark this and experiment that’s for sure!!
Have a good Sunday!
By: denny on 18 January 2009
at 11:59 am
i can’t think of anything better than spuds! i’ll have to try these noodles. of course us italians have the gnocchi but they don’t have sweet in them. other than the poppy seeds and sweet, i think they’re quite similar. thanks for sharing (once again)!
By: a rose is a rose on 18 January 2009
at 1:11 pm
These sound yummy and fun to make! I sometimes look through omni cookbooks and wonder if it would be fun to veganize the recipes, but yes, you’d need a truckload of seitan!
By: shellyfish on 18 January 2009
at 1:15 pm
Yet another intriguing recipe from the fantastic Mihl!!
By: VeggieGirl on 18 January 2009
at 2:26 pm
Gosh, your blog is just fascinating! Every post is about a food I’ve never heard of before. You’re broadening our culinary knowledge!
By: River (Wing-It Vegan) on 18 January 2009
at 3:35 pm
Oh my gosh, those look so amazing!
By: Jes on 18 January 2009
at 4:41 pm
Those look great – unlike anything I’ve ever had before!
By: Carrie on 18 January 2009
at 5:04 pm
Believe it or not, after 4 years I still cannot get used to this type of noodles
. I’m sure trying homemade ones would help!
By: Alice (in Veganland) on 18 January 2009
at 5:12 pm
Mihl, your stuff always looks so amazing!
By: Tami on 18 January 2009
at 5:14 pm
That looks great! And very different! I like different foods! Thanks for sharing!
By: Lovliebutterfly on 19 January 2009
at 2:25 am
How curious- I’ve never heard nor seen this before! Thanks for sharing and opening up my eyes!
By: BitterSweet on 19 January 2009
at 5:22 am
What an intriguing recipe mihl!!
I LOVE Poppy Seeds!
By: jenitreehugger on 19 January 2009
at 7:56 am
Ooo yum! I love noodles and these look fantastic!
By: Vegetation on 19 January 2009
at 9:39 am
my friend is in germany right now, and i asked her to bring me back a cookbook…. do you have any suggestions… anything remotely vegan or vegetarian that would be good for a usa girlie?
By: miss v on 19 January 2009
at 2:26 pm
Mmm I’ve always liked poppyseed bread, so why not noodles?
By: chocolatecoveredvegan on 19 January 2009
at 2:59 pm
miss v – I sent you an email answering your question.
By: mihl on 19 January 2009
at 3:02 pm
those finger noodles look so cool! they sound really awesome, too! i may have to give your recipe a try! i loooooooove sweet things & poppyseeds are sooo yummy (not to mention rum & agave nectar! mmmmmmmm!)!
By: jessy on 19 January 2009
at 3:24 pm
Sounds delicious!
By: lisa (show me vegan) on 19 January 2009
at 3:36 pm
I’m making a note to try this as soon as time permits. it looks unusual and fantastic, C!
By: Celine on 19 January 2009
at 4:06 pm
Thanks, Mihl!
Mmmm. Like cake, but for dinner.
I hadn’t heard of it before, either. I originally wrote the recipe to include Purple Kale, but found the Red Russian variety in the produce area and decided to spice it up a bit. Either way, I’m a Kale Whore for life.
These look so delicious…I want to try adding lemon to them for lemon poppyseed noodles
By: JennShaggy on 19 January 2009
at 5:32 pm
HOW COOL ARE THESE! ive never heard of these either but im sure they would be a hit in my house. My boyfriend refuses to eat vegan food.. but he loves german food.. i bet i could sneak these into a dinner without him knowing it.. THANKS!
By: Vegan on Stage on 19 January 2009
at 5:42 pm
Those look so pretty and simple, and filling and delicious. I love how you incorporate some history into your posts, it makes us all a bit smarter!
By: tahinitoo on 19 January 2009
at 9:18 pm
They sound really interesting – I wouldn’t think of making a sweet dish with potatoes!
By: Sal on 19 January 2009
at 11:13 pm
I’ve never seen such a recipe! It looks so interesting and I can see how these sweet noodles would be totally delicious.
By: Diann on 20 January 2009
at 4:30 am
yummy! they are very cool looking w/ the poppy seeds.
they sort of sound like gnocci, but w/ gnocci, you bake the potato instead of boiling.
By: Bethany on 21 January 2009
at 12:04 am
I’m bookmarking this unusual recipe for when my boyfriend comes to visit! Looks fabulous.
By: t on 21 January 2009
at 5:20 am
Wow, super intriguing!
By: Melisser on 21 January 2009
at 12:18 pm
i don’t know why i waited so long to visit yer blog. this is awesome! i’ve always been apprehensive about trying to make vegan versions of german fud because of its meatiness. this post has given me the courage to dip my toes in the pond.
By: jen molica on 21 January 2009
at 5:37 pm
yay for non-fussy noodle recipes! I’ll have to try that, especially because it’s with poppy seeds.
By: Steffi on 22 January 2009
at 6:54 pm
These look absolutely delish! Kind of reminds me of a type of sweet, yet savory gnocchi-like dish. Mmmm…..potatoes and rum!
By: Sara on 23 January 2009
at 9:44 pm
Sounds and looks delicious. Some very good veganizing too! Do you also like playing with dough?
By: tofuparty on 25 January 2009
at 4:59 pm
wow- these look so good!
By: lazysmurf on 9 February 2009
at 7:28 pm
My Austrian grandma makes these! Instead of poppy seeds, she uses bread crumbs sauteed in butter/oil as a coating though.
Nice work!
By: Eric on 9 March 2009
at 2:51 am
[...] another one from Mihl at Seitan is My Motor. I’ve never had mohn nudeln but they look so good! Leave a [...]
By: Blah-ish Friday… « Title shmitle on 23 October 2009
at 9:51 pm